Wednesday, March 14, 2012

everyone has bad days



Living with Sarcoidosis is a mix of good days and bad days...today and these last days have been bad days...unable to do much in terms of training other than training every other day at a mild intensity.

Here is a video on Sarcoidosis: http://www.thedoctorstv.com/main/home_page?init_type=Feature&init_id=3326

I am even finding walking, especially in tubes, and up the stairs very exhausting...

Don't misjudge me, I am not lazy...

Physically I feel unable, my lungs are not following me and that in itself is very frustrating!

Mentally I have so much I want to do but I just physically can't.

If I don't have a midday break of 1 or 2 hours I do not function (head and body) at my optimum for the rest of the day...and I am in a terrible mood..stay away ! it is my body saying...I need a REST !

My projects: work, training and social get delayed due to it. It's not that I don't want to it's that I physically can't.

So I focus more on clean eating and proper supplements. I have recently increased my dose of anti oxidant to fight my body inflammation. Sportron has one of the most effective and powerful blend called Viva. I would recommend it to anyone ! to strengthen your immune system and protect yourself and fight free radicals.

So I am learning to live around this but it can be very frustrating at time ...

To our Health, Wealth and Happiness


Arriane Eva Morrin
Health Consultant, owner & entrepreneur
Aim for better Living
Book us online 24/7 at the www.theskillsguru.com/aemhealth/profile
Working in collaboration with www.gukwoone.ning.com

Follow us on Facebook, NING, Twitter, Google +

Donate to our children charity by clicking here !